Subluxation Domination – January Issue | McCormick Chiropractic
McCormick Chiropractic - Pottstown - Elverson
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We will resume full hours at that time. Any questions, please leave a message at our office and we will get back to you. Thank you.

Subluxation Domination – January Issue
by Dr. Leo McCormick, Dr. Darryl Hajduczek and Dr. Leslie Freeman

Read Subluxation Domination – January Issue by Dr. Leo McCormick, Dr. Darryl Hajduczek and Dr. Leslie Freeman to learn more about McCormick Chiropractic and our Chiropractic office in Pottstown, PA.

We look forward to serving you! Call - 610-705-0201.

Make 2016 your healthiest year by following these simple tricks!Make 2016 your healthiest year by following these simple tricks!

  1. Drink More Water. Need flavor? Add some lemons.
  2. Walk More. Go to a park. Join a walking group. Take the stairs instead.
  3. Decrease Your Sugar & Diary Intake.
  4. Introduce More Greens Into Your Diet. Disguise them in smoothies.
  5. Relax More. Join a mediation or yoga group. Take a hot bath.
  6. Read More. Dive into a good book.
  7. Eat More Herbs & Spices. Add them to your meals or drink some tea.
  8. Eat Breakfast. Have pre-made foods ready to go when you are.
  9. Pay Attention To Art. Art is everywhere! Do some traveling.
  10. Sleep More. Easier said than done? Carve out sleep times or purchase a sleep tracking device.
  11. Be Positive. Enjoy everything you do and make the best out of each situation.
  12. Stay Healthy. Get Adjusted. Keep your immune system in tip-top shape.
  13. Cut Out Processed Food.
  14. Use More Fats. Incorporate coconut oil and ghee into your daily routine.
  15. Lose The Toxins. Change your cleaning and household supplies to brands that are toxic free or make your own!
  16. Social Media Shut Down. Carve out a time when all devices are shut off.

Click here to read our full newsletter and find out more about our upcoming events, including our complimentary workshops!

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For Your Health,

Dr. Leo McCormick, Dr. Darryl Hajduczek, and Dr. Leslie Freeman

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