The following is an excerpt taken from a recent feature in The Berks-Mont News. The full article can be found here. Patients come first at McCormick Chiropractic, which has been in practice for 28 years with locations in Pottstown, Elverson and Limerick. Services include adjustments and manipulation, therapeutic modalities, postural screening, exercises, custom foot orthotics,...
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Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly...
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The winter season is upon us. Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal...
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This is it! You have committed to eat right and loss the weight you promised to lose every year. Remember that statement you made on New Years? We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off. The...
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Another flyer to the local gym lands in your mailbox. You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down...
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