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The Oz of Weight Loss
Does sugar cause you to cackle with delight and send spells of disdain to your waistline? Unfortunately, several of our favorite sweet treat holidays are upon us as you can see in the aisles of any grocery store. If you are a fan of fairytales, you will love to know that you will not need ...
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Pain Relief Can Start With A Healthy Walk
What is your excuse for not exercising? Is it no time, tired from work, the kids, or in pain? Unfortunately, those are all great reasons (excuses), but instead of justifying the reasons, let's grab your sneakers and a light sweatshirt and let's get walking!
Best of All - Free Membership!
While some fitness enthusiasts relentlessly ...
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An Arthritic Joint Barometer?
Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain.
Can Arthritis Be A True Weather Gauge?
It's true that many people with back pain, neck pain or other chronic joint ...
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