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Posts Tagged ‘Pottstown PA Chiropractor’

Welcome to McCormick Chiropractic's Pottstown PA Chiropractor Archive. Here you can learn more about McCormick Chiropractic, Chiropractic, and Dr. Leo McCormick, today's choice for Chiropractors in Pottstown, PA. Read Dr. Leo McCormick's Chiropractic Pottstown PA Chiropractor for the health of it.

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Improving Posture Could Save America Millions in Healthcare

Pottstown Ergonomics

As a child, you were probably told a few times to “Stand up straight!”, “Sit up straight!” or my favorite "Stop Slouching!" Good posture isn't really about being “straight”. The basis for good posture is a “neutral and balanced” position that minimizes asymmetrical strain on the various joints of the body. That means that we...

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Hip and Knee Replacements Are On the Rise but You Can Prevent It

Knee Pain Pottstown Hip Pain

Over the last few decades the number of total hip and knee replacement surgeries have been rising at an alarming rate. In the United States for total hip and replacement surgeries have increased more than 50% and 170%, respectively. Europe is also seeing similar rises for these procedures with some the northern European countries reporting...

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When It Feels Like a Pinched Nerve But It Isn’t

Pottstown Pinched Nerve

Most people that have experienced this painful condition will call it a "pinched nerve", exclaiming, "it feels like I've pinched a nerve". However, the majority of the time there's a bit more going on! Between each of the bones of the spine there are a pair of openings, which are individually called the intervertebral foramen...

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Fact or Fiction about Weight Training

Pottstown Weight Training

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths...

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Walk Your Way to Great Health

Benefits of Walking

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its convenience and...

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