Posts Tagged ‘Exercise Pottstown PA’
Welcome to McCormick Chiropractic's Exercise Pottstown PA Archive. Here you can learn more about McCormick Chiropractic, Chiropractic, and Dr. Leo McCormick, today's choice for Chiropractors in Pottstown, PA. Read Dr. Leo McCormick's Chiropractic Exercise Pottstown PA for the health of it.
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by The doctors at McCormick Chiropractic | Feb 19, 2015 | Health Articles
It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me.
Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that peoples' ...
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by The doctors at McCormick Chiropractic | Feb 10, 2015 | Health Articles
Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life!
First Step - Recognizing the Right Steps Towards Heart Disease
Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect.
Do you suffer with ...
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by The doctors at McCormick Chiropractic | Feb 3, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
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by The doctors at McCormick Chiropractic | Jan 1, 2015 | Health Articles
This is the time of year that we all begin to think about the new year and the resolutions of change that we will try to commit to this year. Beginning an exercise program is generally approached in that certain way: With enthusiasm, high hopes and a positive attitude.
Then the realization kicks in. It’s hard ...
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by The doctors at McCormick Chiropractic | Dec 25, 2014 | Health Articles
One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause.
With that in mind chiropractic care is primarily designed to improve the ...
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