Health Articles | McCormick Chiropractic
McCormick Chiropractic - Pottstown Chiropractor

Archive for the ‘Health Articles’ Category

Welcome to McCormick Chiropractic's Health Articles Archive. Here you can learn more about McCormick Chiropractic, Chiropractic, and Dr. Leo McCormick, today's choice for Chiropractors in Pottstown, PA. Read Dr. Leo McCormick's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - 610-705-0201.

Throw Your Back into It!

Pottstown housework

Not many people like doing housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally. The activities you carry out around the house may not seem too physically demanding,...

Read More >>

Optimal Spinal Health at the Gym

Pottstown Gym Spinal Health

Whether you are a competitive athlete in training or a person who just wants to keep fit by visiting the gym frequently, protecting your back and spine from injuries during workouts is not only the most important but your first priority. Studies found that after injuries to the hand, injuries to areas ranging from the...

Read More >>

Improving Posture Could Save America Millions in Healthcare

Pottstown Ergonomics

As a child, you were probably told a few times to “Stand up straight!”, “Sit up straight!” or my favorite "Stop Slouching!" Good posture isn't really about being “straight”. The basis for good posture is a “neutral and balanced” position that minimizes asymmetrical strain on the various joints of the body. That means that we...

Read More >>

What are the Options for Scoliosis

Pottstown Scoliosis

Scoliosis, an abnormal sideways curvature of the spine, primarily affects girls between the ages of 8 and 18. It will often onset with what appears to be a postural distortion: one shoulder higher than the other or the torso shifted or twisted to one side. However, if it is allowed to advance it can become...

Read More >>

Getting The Best Sleep Ever

Best Sleep Pottstown

Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course you have, but what is the difference between good sleep and bad sleep? The difference is in our sleep cycle and most importantly about the REM our brain was able to experience during...

Read More >>

Reaching Your Fitness Goals

Pottstown Fitness

Today most people know that they “should” be doing regular exercise. However, for the vast majority it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly...

Read More >>

McCormick Chiropractic Skip to content