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It would be difficult to find an adult American who does not agree that heart disease is America’s number one killer. It would also be difficult to find a middle-aged American who does not believe that cholesterol is the number one cause of heart disease. Most adult Americans have been warned by their well-meaning and...
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We are in full swing of the 21st century with all its benefits but also alarming detriments. All correspondence is now primarily virtual. Interactions between humans, may it be business, casual acquaintances and worse, our more intimate partners has now become smart technology hands-free operations based. With so much time spent in our virtual world,...
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Virtual lives, virtual games and almost everything else that can be touched screened is the world that we live in these days. Unfortunately, our children even as young as four years old can navigate smart phones or tablets better than most adults and the improper posture they hold these devices in are not virtual and...
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We all know that playing sports and healthy exercise should be an essential part of staying healthy. These health-smart actions benefit your heart, lungs, joints, bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injuries. Injuries are caused by a variety of...
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