...
Read More >>
The American lifestyle over the last few decades has given rise to today's leading cause of infirmity. Unfortunately, lower back pain is so common that it affects almost 90% of adults. The majority also suffer from lumbar arthritis as a contributing factor to their lower back pain. Spinal arthritis is a degenerative process that develops...
Read More >>
The dog days of summer are here! At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is neck pain and what is described...
Read More >>
Have you ever woken up after a full night’s sleep and felt more exhausted than when you went to bed? Of course, you have. But what makes the difference between good sleep and poor sleep? The difference is in the quality of our sleep cycle and most importantly the amount REM our brain is able...
Read More >>
...
Read More >>