The Power of Belief – Build A Champion
Every Day We Have A Choice – Commit
Great Sleep Equals Better Health and Weight Loss
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...
Read More >>
One Life To Live – Live It Free
Celebrate Freedom From Sciatica in Pottstown
The summer of patriotic celebration is here! As we should be enjoying the warm weather, barbecues, and standing with our friends and families in celebration, many of us are striped with low back and leg pain which puts our body at full attention of misery.
Flagging the Pain Source
Your sciatic nerve is the longest and widest ...
Read More >>
Pottstown FIT TIP For Staying Healthy
Picture Your Weight Loss and Health Gain in Pottstown
Are You Missing Your Body’s Messages?
Tink, Bling, Zip! Attuned and trained like animals our smart phones have disciplined us well. Our phones are so clever that we can create individual ring tones to differentiate which sender or app to respond to and allows us without action to respond or ignore. Hmm... Now let's translate this over to our missed messages from ...
Read More >>
Subluxation Domination – August Issue
Click here to read our full newsletter and find out more about our upcoming events including: Welcome Back BBQ! R.S.V.P is Required August 11th at 6:30 PM Welcome Back Dr. Leo This issue also includes 21 ways to have a winning day, and 7 foods that help you stay hydrated. Simply click here to read more.