As a migraine sufferer, you know the signs of an impending headache that will reach a debilitating limit to normal activities. These episodes can be so severe that you wish you could remain in a dark quiet room, but, unfortunately, your busy life will drive you to medicate with frequent high doses of pain relief medication...
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By Dr. Darryl Hajduczek The following is an excerpt taken from a recent feature in The Berks-Mont News. The full article can be found here. Ice or heat? While some say ice is better for your pain, others claim that heat will do the trick. But, how can you tell which is more appropriate for...
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Dwarf Bad Posture with Good Ergonomics For most of us, the majority of our adult life is spent hard at work. Unfortunately, these long hard hours can be not only stressful but can deplete our normal health with illness and injury due to improper work areas and unsafe practices. But have no fear it...
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Our bodies love the exhilaration of moving fast. Unfortunately, they are not as accepting of the sharp stops. These sharp stops can not only be painful today but can have a traumatic effect on your health long term. If you have ever been in a car, roller coaster, or possibly simply fallen and came to...
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Summer is Right Around the Corner! Are you ready? Schedule a Free Nutritional/Weight Loss Consult Today! See the Front Desk for more Information on the above! Bring It On! Weight Loss and Nutrition in Pottstown This is it! You have committed to eat right and loss the weight you promised to lose every year. Remember...
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The following is an excerpt taken from a recent feature in The Berks-Mont News. The full article can be found here. Patients come first at McCormick Chiropractic, which has been in practice for 28 years with locations in Pottstown, Elverson and Limerick. Services include adjustments and manipulation, therapeutic modalities, postural screening, exercises, custom foot orthotics,...
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Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly...
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