The Best Project In Life
Measurement of Success
Understanding Scar Tissue
Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...
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The Traffic Jam of Headaches
Subluxation Domination – January Issue
Make 2016 your healthiest year by following these simple tricks!
Drink More Water. Need flavor? Add some lemons.
Walk More. Go to a park. Join a walking group. Take the stairs instead.
Decrease Your Sugar & Diary Intake.
Introduce More Greens Into Your Diet. Disguise them in smoothies.
Relax More. Join a mediation or yoga group. Take a hot bath.
Read ...
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Happy New Year!
Strength In Numbers In Pottstown PA
Season’s Greetings
Is Knee Pain Slowing You Down?
When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain? Ahh the grinding you think!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...
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An Evolutionary Step in Nutrition
