Time For A Healthy Diet
Delete Neck Pain With This Health App
Would it not be wonderful to delete our neck pain as quickly as clicking on an app?
Unfortunately our vision of a solution could be one of a combination of reasons we are suffering from our neck pain.
Understanding the Mechanics
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easy it can ...
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When Was Your Last Chiropractic Adjustment In Pottstown
Understanding Two Types of Knee Injuries
Injuries are an athlete's worst nightmare. In fact, nothing at the moment can be more upsetting than a knee injury to set you back. These knee injuries are not just career threatening problems, but also could be affecting you in your present daily activities.
Whether you are an athlete, weekend warrior, or daily career veteran every step ...
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The Best Project In Life
Measurement of Success
Understanding Scar Tissue
Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015. Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...
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The Traffic Jam of Headaches
Subluxation Domination – January Issue
Make 2016 your healthiest year by following these simple tricks!
Drink More Water. Need flavor? Add some lemons.
Walk More. Go to a park. Join a walking group. Take the stairs instead.
Decrease Your Sugar & Diary Intake.
Introduce More Greens Into Your Diet. Disguise them in smoothies.
Relax More. Join a mediation or yoga group. Take a hot bath.
Read ...
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Happy New Year!
