An optimal spine equals optimal health with your posture being the window to you spine, but that’s not all…A new study has revealed that good posture also gives you more confidence in your own thoughts.
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Researchers have concluded that people sitting up straight think more positively about themselves, and are more likely to have confidence ...
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Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel. This discomfort can be caused by many different types of ligament inflammations. However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is ...
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Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think!
The Reality of Carpal Tunnel
Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones in the ...
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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...
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Our lives today have become congested and over run with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between ...
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