The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body. Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood. Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are ...
Read More >>
As the national anthem ends, your heart pounds, the sound of the fans rings in your ears with a blur as the energy that cannot be contained any longer takes hold and bursts forth as you prepare to take the field.
For generations our country has a great passion for sports. With each generation, kids are ...
Read More >>
Our lives today have become congested and overrun with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between what ...
Read More >>
You may have heard that the less sleep you get, the more likely you are to gain weight. How exactly does this happen? Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy. Many of these set points are balanced by hormones that regulate ...
Read More >>
When: April 29th 6:30pm
Where: McCormick Chiropractic
Sugar is everywhere, even in places you wouldn’t expect to find it. Join me, Kim Metzger, Holistic Health Coach of Inpowered Health LLC for an interactive workshop right here at McCormick Chiropractic!
We will talk about sugar in its many forms, the health impact of excess sugar in our diet and even have a few fun challenges to see where sugar is lurking. Maybe your favorite “health food” is hiding more of it than you realize!
This workshop is for also for middle-school aged children and older, so bring the kids! It is totally FREE! Space is very limited.
Sign up today!
InPowered Health LLC
www.inpoweredhealth.com
Kim Metzger HHC
610-409-2937
Kimmetzger@inpoweredhealth.com
Let's Spring into Health!
Do you want to lose that stubborn weight? Did you promise yourself that this year you would get into shape? Do you want to feel young again and enjoy your health and life?
It can happen. But, it is up to you to make a change. Do something different. It comes down to ...
Read More >>
Are you sitting in the stands watching the game due to pain? Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies. One such repetitive injury suffered most often is Tendonitis.
What is Tendonitis?
Our tendons are made of strong, ropy fibers of collagen that ...
Read More >>
Our body has a miraculous way of healing it self but also protecting damaged areas. Scar tissue is one of the body's natural reactions to injury, no matter how small or slight. Everyday actions that most people would not regard as an injury can create scar tissue. The soft tissues in our body are made ...
Read More >>
Would it not be wonderful to turn off pain as easy as pressing an "Off "button? Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain. This bump is an unattractive mass of fat and ...
Read More >>
March is here and Spring is in the air! As we are eagerly ready to come out of hibernation jump in and spring clean your health. There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a ...
Read More >>