Raking Up the Benefits of No Back Pain

One of the most beautiful sites for many of us is the majestic colors that adore our trees as the sign of the autumn season. As we know that this beauty is brief for the trees soon lose their leaves and decorate our lawns with piles of wonderful less exciting dead debris. That beauty ...
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The On Ramp to Better Health

The superhighway, as it was coined in the 1990's, was developed to bring our global communications and information to one great stream accessible by all of us. The information is translated and driven by numerous languages and mathematical algorithms but one system that is universally is the same is that to access and connect to ...
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Are You Suffering with Arthritis?

Are you one of the new generation that suffers with arthritis but refuses to accept to sit on the sideline? If so read on!
Understanding the Arthritis Myths
Years ago, arthritis was considered an inherent part of the aging process and a signal to a patient that it's time to slow down. But not so anymore. Recent ...
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Understanding Whiplash Injuries and Neck Pain

As the roads become increasingly slippery, more auto accidents are occurring at an alarming rate. The sharp or sudden stops are causing whiplash injuries to not only the driver but all the passengers involved. These injuries unfortunately do not always cause sudden pain but can manifest over time and are not limited to motor vehicles ...
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Simple Mathematics to Eliminate Back Pain

You do not have to be a great scientist like our favorite characters in The Big Bang Theory to view our world with the simple applications such as the laws of mathematics and physics. We know simply that every action has a reaction and our world prefers to be balanced. We solve life's equations for ...
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The Slam Dunk on Avoiding Back Pain

Basketball season is about to begin! Whether we play professionally, for a school team, or for a league on Sunday, one on point game plan should be to invest in the proper shoes to avoid future injuries and unnecessary pain.
Too many people choose fashion over function when purchasing athletic shoes, not realizing that poor-fitting shoes ...
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Step Your Way into Better Health

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. And thanks to its convenience and ...
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Happy Halloween!
Do You Hear the Clicks? Right Steps for Knee Pain

When you bend your knee do large clicks and cracks resonate around you? Do you frequently stop because your knee locks or feels like it just is not bending correctly? Ahh the grinding you say!
You are not alone. Many people struggle with long standing knee pain and discomfort. It is far to common and yet ...
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